Why allergy treatment matters

Allergy symptoms can significantly affect sleep, concentration, work performance, and quality of life. In some people, allergic inflammation can also worsen asthma or other respiratory symptoms.

Treatment is usually aimed at:

  • controlling symptoms
  • reducing inflammation
  • preventing flare-ups during predictable seasons
  • identifying triggers where possible

Main Types of Allergy Medicines

Antihistamines reduce the effects of histamine, a chemical released during allergic reactions. They are commonly used for hay fever, itching, and hives.

Common examples include cetirizine, loratadine, and fexofenadine.

Some antihistamines can cause drowsiness, especially older types. If you drive or operate machinery, it is important to check whether your medication is sedating.

Eye drops can be helpful for itchy, watery, red eyes caused by allergies. They may be used alone or alongside oral antihistamines.

A GP can advise which type is most suitable based on symptom pattern and severity.

Nasal steroid sprays reduce inflammation in the nasal passages and are often one of the most effective treatments for persistent allergic rhinitis, especially when congestion is the main symptom.

Common examples include fluticasone and mometasone.

These sprays work best when used consistently during symptomatic periods. They often take several days to reach full effect.

Antihistamine sprays can help relieve nasal symptoms and may work more quickly for some people. They are sometimes used alongside nasal steroids.

Decongestants can reduce nasal blockage for short periods. They may be found in sprays or tablets.

They are usually not recommended for prolonged use. Overuse of decongestant nasal sprays can cause rebound congestion, where blockage becomes worse when the spray is stopped.

Decongestants may not be suitable for people with certain heart conditions or uncontrolled high blood pressure.

For skin allergy symptoms such as eczema flares or allergic rashes, treatment may include:

  • moisturisers and barrier creams
  • topical steroids for inflammation
  • antihistamines for itch relief

Topical steroid use should be appropriate to the area and severity, and reviewed if symptoms persist.

You can read more in: Steroids explained

Adrenaline auto-injectors and severe allergy

Adrenaline auto-injectors are used for severe allergic reactions (anaphylaxis) and are usually prescribed following specialist assessment or a clear clinical indication.

If someone has a history of anaphylaxis or severe allergic reactions, they should have an individualised action plan.

Red flags: severe allergic reaction (anaphylaxis)

Seek urgent medical help immediately if any of the following occur during an allergic reaction.

Difficulty breathing or wheezing Shortness of breath, noisy breathing, or tightness in the chest or throat.
Swelling of the lips, tongue, or throat Swelling that makes swallowing or speaking difficult.
Sudden dizziness or collapse Feeling faint, weak, confused, or losing consciousness.
Widespread rash with other symptoms Hives combined with breathing difficulty, abdominal pain, or vomiting.

What to do: Call 999 immediately if anaphylaxis is suspected. If prescribed an adrenaline auto-injector, use it without delay and seek emergency medical care even if symptoms begin to improve.

Monitoring and Long-Term Review

Allergy medicines do not usually require blood test monitoring. However, review can be helpful if:

  • symptoms are persistent despite treatment
  • asthma symptoms worsen alongside allergies
  • side effects occur
  • the diagnosis is uncertain

Where symptoms are severe or recurrent, further assessment may be needed.

You can read more in:

Common Side Effects and Safety

Most allergy medicines are well tolerated. Possible side effects include:

  • drowsiness with some antihistamines
  • dry mouth
  • nosebleeds or irritation with nasal sprays
  • rebound congestion with prolonged decongestant spray use

Medication choice is often guided by symptom type, severity, and safety for work, driving, or pregnancy.

Allergy Medicines in Remote GP Care

Allergy symptoms can often be assessed remotely. A GP may ask about triggers, seasonal patterns, associated asthma symptoms, and response to treatments tried.

If symptoms suggest a more serious cause, recurrent infections, or nasal polyps, in-person assessment or referral may be recommended.


1. What is the best treatment for hay fever?

Many people benefit from a combination of a non-drowsy antihistamine tablet and a nasal steroid spray. The best choice depends on your main symptoms, severity, and how often symptoms occur.

2. Why do nasal steroid sprays take time to work?

Nasal steroid sprays reduce inflammation rather than providing immediate decongestion. They often take several days of consistent use to reach full effect.

3. Can allergy medicines make me drowsy?

Yes. Some antihistamines can cause drowsiness, particularly older types. If you drive or operate machinery, it is important to choose a non-drowsy option and check the leaflet advice.

Further Reading and Hub Links

Visit our Medication and Prescribing hub or browse more health topics in the AccessGP Knowledge Base.

If you are worried about allergy symptoms, asthma flare-ups, or severe reactions, a GP can help guide you on the safest next step.

Last reviewed by Dr Zamiel Hussain, GMC registered GP
Updated: 11 February 2026