
Pain Relief and Dependence: Understanding Risks and Safe Use
Pain is one of the most common reasons people seek medical advice. Pain relief medications can be helpful in many situations, particularly for short-term or acute pain. However, some pain medicines carry a risk of dependence, tolerance, and harm if used long term.
This page explains how GPs approach pain relief in primary care, which medicines carry higher risk, and how safe use is monitored.
These articles are intended as educational sources, not diagnostic nor taking place of a proper medical assessment. If you need help, please book an appointment with one of our GP’s.
Different types of pain relief
Pain relief medicines are not all the same. In primary care, they are usually considered in stages.
These may include:
- simple painkillers such as paracetamol
- anti-inflammatory medicines such as ibuprofen or naproxen
- combination painkillers
- medicines used for nerve-related pain
- stronger opioid medications
The choice depends on the type of pain, duration, underlying cause, and individual risk factors.
Short-term versus long-term pain management
Short-term pain relief is often appropriate after injury, surgery, or acute flare-ups. In these situations, stronger painkillers may be used for a limited period.
Long-term pain management is more complex. For chronic pain conditions, medicines may provide only partial relief. Non-drug approaches such as physiotherapy, exercise, pacing strategies, and psychological support are often important parts of treatment.
GPs consider both effectiveness and long-term safety when recommending pain relief.
Short courses of oral steroids
Short courses of oral steroids are often prescribed for acute flare-ups, such as severe asthma symptoms, allergic reactions, or inflammatory conditions.
When used for a short period, steroids can be effective and are generally well tolerated. GPs prescribe the lowest effective dose for the shortest necessary duration.
Short courses are different from long-term steroid use and carry a lower risk of serious side effects.
Opioids and dependence
Opioids such as codeine, tramadol, morphine, and oxycodone can be effective for short-term severe pain. However, they carry a risk of dependence, tolerance, and side effects.
With longer use:
- the body may become used to the medication
- higher doses may be needed for the same effect
- stopping suddenly can cause withdrawal symptoms
For these reasons, opioids are prescribed cautiously, usually at the lowest effective dose and for the shortest necessary duration.
Sedative medicines and risk
Some medicines used for anxiety, sleep, or muscle relaxation can also cause dependence. These include certain benzodiazepines and related medicines.
These treatments are usually intended for short-term use. Long-term use increases the risk of tolerance, withdrawal symptoms, and impaired concentration or alertness.
When pain relief may need review
A medication review may be needed if:
- pain is not improving despite treatment
- doses are increasing over time
- side effects are problematic
- there are concerns about dependence
- medication is being used more frequently than advised
Review allows a GP to reassess the cause of pain and adjust the plan safely.
Safe use of pain medication
Safe use includes:
- taking medication as prescribed
- avoiding alcohol where advised
- not combining medicines without checking
- attending monitoring or review appointments
- discussing concerns openly
Stopping or reducing certain medicines may require a gradual plan rather than abrupt cessation.
Pain relief in remote GP care
Many pain-related consultations can be assessed remotely, particularly where symptoms are stable or related to known conditions.
If examination, imaging, or specialist input is needed, this will be explained and appropriate next steps advised.

When to contact a GP
You should consider contacting a GP if:
- pain is worsening or not improving
- you feel reliant on pain medication
- you are experiencing side effects
- you need help reducing or stopping a medication
- your circumstances have changed
If symptoms are severe, rapidly worsening, or associated with serious illness, seek urgent or emergency care.

Further Reading and Hub Links
Visit our Medication and Prescribing hub or browse more health topics in the AccessGP Knowledge Base.
If you are concerned about pain medication, dependence, or safe use, a GP can help guide you on the safest next step.
Last reviewed by Dr Zamiel Hussain, GMC registered GP
Updated: 11 February 2026
