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Winter flu myths and what actually helps, a GP and pharmacist perspective
In a recent i Paper feature on flu prevention, GPs highlighted practical, evidence-based steps to reduce risk during winter, while challenging common myths around antibiotics, immunity, and “pushing through” illness.
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Flu Cases Are Surging This Winter. What You Need To Know About Symptoms, Vaccines and When To Seek GP Advice
Flu cases are climbing earlier than expected this winter, with more severe symptoms linked to a mutation in the circulating strain. Dr Zamiel Hussain explains what to watch for, when antivirals help and how to stay safe this season.
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Winter Health Check: Which Blood Tests Should You Consider?
Winter is a tough season for your body and many people begin January feeling tired, low in energy and unsure why. In this guide, Dr Zamiel Hussain explains which blood tests are most useful for a winter health check, from fatigue and vitamin levels to thyroid, cholesterol and diabetes screening.
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What Is a UTI? Symptoms, Causes and Common Treatments
Urinary tract infections are common and often painful, but most are simple to treat when recognised early. In this guide, Dr Zamiel Hussain explains the symptoms, causes and treatment options, including when antibiotics are needed and when to see a GP for urgent assessment.
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Teledermatology in 2025, Faster Skin Care When You Need It Most This Winter
Teledermatology offers fast, expert assessment for skin problems without long waits. In this article Dr Hussain explains how online dermatology works, how our GP team leads the service and why winter is the time when many skin conditions flare.
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GP-Led Weight Loss, What the Latest Evidence Shows and How to Lose Weight Safely This Winter
Many people find their weight creeping up over winter and feel unsure what to do about it, especially with so much attention on new “weight loss treatments”. In this article Dr Hussain explains what the latest evidence shows, the role of lifestyle and medication, and how a GP led approach can help you lose weight…
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High Blood Pressure: Why Early Detection and Regular Monitoring Matter
High blood pressure often rises during late autumn and winter, driven by cold weather, work stress and changes in daily habits. Hypertension is common and usually silent, and early detection makes a major difference to long term heart and stroke risk. In this article Dr Hussain explains why this time of year matters, how to…
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Cold and Flu Season 2025: When to Self-Care and When to See a GP
Cold and flu season is affecting households across the UK. Most symptoms improve with self-care, but some require GP advice. Dr Zamiel Hussain explains how to tell the difference and when to seek medical support.
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Men’s Health Month 2025: Why Regular Checks and Early Action Matter More Than Ever
This Men’s Health Month, we are encouraging men to engage earlier with their GP, understand their personal risk factors, and prioritise regular health checks.
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Autumn Health Reset: Evidence-Based Ways to Boost Energy & Immunity (UK)
Evidence based ways to boost energy and maintain health during the autumn reset.
