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Fasting During Ramadan: A GP’s Guide to Staying Healthy
Fasting during Ramadan can be safe for most healthy adults with the right preparation. This guide explains how to manage hydration, medication and energy levels responsibly.
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Feeling Constantly Tired? A GP Explains Common Causes of Fatigue
Fatigue is one of the most common reasons people seek GP advice. In this guide, a GP explains why tiredness persists, common causes, and when it is worth getting checked.
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Virtual Physiotherapy: What It Is, Who It Helps, and When It Works Best
Virtual physiotherapy allows patients to access expert assessment and rehabilitation from home. This guide explains how online physio works and when it is most effective.
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Menopause and Prostate Care Are Being Prioritised Digitally. What This Means for Patients
NHS England has announced plans to prioritise menopause and prostate conditions within its new online hospital model. In this article, a GP explains what this shift means for patients and how digital and GP-led care fit together.
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A GP’s Guide to a New Year Health Reset, What Is Actually Worth Doing
January is a common time to feel tired, low in energy or not quite yourself. In this guide, Dr Zamiel Hussain explains what is actually worth doing for a New Year health reset, from sensible medical checks to realistic next steps.
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Winter flu myths and what actually helps, a GP and pharmacist perspective
In a recent i Paper feature on flu prevention, GPs highlighted practical, evidence-based steps to reduce risk during winter, while challenging common myths around antibiotics, immunity, and “pushing through” illness.
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Flu Cases Are Surging This Winter. What You Need To Know About Symptoms, Vaccines and When To Seek GP Advice
Flu cases are climbing earlier than expected this winter, with more severe symptoms linked to a mutation in the circulating strain. Dr Zamiel Hussain explains what to watch for, when antivirals help and how to stay safe this season.
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Winter Health Check: Which Blood Tests Should You Consider?
Winter is a tough season for your body and many people begin January feeling tired, low in energy and unsure why. In this guide, Dr Zamiel Hussain explains which blood tests are most useful for a winter health check, from fatigue and vitamin levels to thyroid, cholesterol and diabetes screening.
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Men’s Health Month 2025: Why Regular Checks and Early Action Matter More Than Ever
This Men’s Health Month, we are encouraging men to engage earlier with their GP, understand their personal risk factors, and prioritise regular health checks.
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Autumn Health Reset: Evidence-Based Ways to Boost Energy & Immunity (UK)
Evidence based ways to boost energy and maintain health during the autumn reset.
