Why choose AccessGP+?


Our lifestyle medicine consultations are delivered by our British Society of Lifestyle Medicine GP’s and the AccessGP team, who bring clinical expertise and personal commitment to helping you achieve measurable health outcomes.

We follow the recognised six pillars of lifestyle medicine:

  • Healthy eating: Practical, culturally-appropriate dietary advice
  • Physical activity: Tailored plans to increase movement safely
  • Restorative sleep: Identifying and addressing sleep challenges
  • Stress management: Supporting mental resilience and mindfulness
  • Social connection: Helping you strengthen your support networks
  • Reducing harmful substances: Guiding you towards lower-risk choices

These pillars are backed by strong clinical evidence to reduce your risk of chronic disease, improve mental health, and enhance overall wellbeing.

⚠️ Looking for a general GP appointment?

If you need help with a general medical issue, treatment, or an acute health concern, please visit our main booking page for standard GP consultations.

AccessGP+ is designed for patients who wish to focus on their lifestyle and long-term health.

One-off or a journey?

You can use AccessGP+ as a standalone one-off consultation, or choose to embark on a 3-month or 6-month personalised package for more structured support.

We’ll confirm these package options and help you choose the right one during our booking call.

One-off lifestyle consultation

A single extended appointment focused on your health goals and a written action plan.

3-month lifestyle package

Initial extended consultation


Two 30 minute follow-up consultations over 3 months


Ongoing email support

6-month lifestyle package

Includes everything in the 3-month lifestyle package, plus:


A comprehensive blood test at the start arranged with our partner lab – great value


Enhanced progress monitoring and tailored follow-ups

Register your interest in AccessGP+