Online Physiotherapy: Expert Care from HCPC-Registered Physiotherapists
At AccessGP, we make online physiotherapy simple, effective and accessible.
Our private virtual physiotherapy service connects you with experienced physiotherapists who can assess, guide and support your recovery; all from the comfort of your home.
Why choose virtual physiotherapy?
Proven outcomes: NHS research shows virtual physiotherapy delivers similar results to face-to-face care for most musculoskeletal conditions.
High satisfaction: Over 85% of patients report being satisfied with online physiotherapy, with many finding it as effective as in-person sessions.
Convenient and accessible: No waiting lists or travel. Especially valuable for those with busy schedules, mobility issues, or living in rural areas.
Tailored to you: Education, exercise guidance and lifestyle support form the core of physiotherapy. Expertise delivered seamlessly online.
Our Online Physiotherapy appointments
Essential Physiotherapy Appointment
£50
30 minutes
✓
A focused consultation to assess your symptoms and create a tailored treatment plan
✓
Includes guided exercises, rehabilitation strategies, and ongoing management advice
✓
Ideal for common issues such as back pain, sports injuries, joint problems, or post-surgery recovery
Physiotherapy Diagnostics Appointment
£100
60 minutes
✓
A detailed consultation for more complex or persistent concerns
✓
Includes a referral for an MRI or ultrasound scan at one of our trusted partner imaging centres (self-pay)
✓
Full explanation of results and a clear next-step treatment plan
✓
Best for patients needing a more comprehensive diagnostic pathway
Pelvic Floor Physiotherapy Appointment
£50
30 minutes
✓
Personalised pelvic floor assessments tailored to your needs, including postnatal, post-surgery and long-term wellness support
✓
Expert virtual physiotherapy sessions with guided exercises to improve strength, control and confidence
✓
Evidence-based recovery plans for pelvic pain, bladder control, core weakness and “mummy tummy”
✓
Convenient and confidential care from home, with ongoing support for your pelvic health journey
Book your online physiotherapy now
After your appointment, you’ll receive a written care plan with exercises and recommendations. If scans are arranged, results are shared with you promptly and, if required, with your GP for continuity of care.
⚡ Start your recovery journey with AccessGP today. Same-day bookings available.
What is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy can help with many common symptoms that affect comfort, confidence and daily life. Our virtual physiotherapists provide gentle, evidence-based support to strengthen or relax the pelvic floor, improve core control and guide long-term recovery.
Pelvic floor issues can affect people at any stage of life, especially after pregnancy, surgery or periods of strain. Early assessment and tailored exercises can make a meaningful difference and prevent symptoms from getting worse.
What we help with
- Pelvic pain or pressure
- Leakage with coughing, sneezing or exercise
- Core weakness or abdominal separation
- Pain or discomfort during intercourse
- Difficulty with bladder control
- Postnatal recovery needs
What to expect
Your virtual session includes a detailed discussion of symptoms, guided exercises, lifestyle advice and a personalised plan so you can continue your recovery at home. Our physiotherapists focus on comfort, clarity and practical steps that support your daily routine.
You can book a virtual pelvic floor physiotherapy appointment at a time that suits you. The service is confidential, convenient and designed to support your pelvic health journey from home.
You can book a virtual pelvic floor physiotherapy appointment at a time that suits you. The service is confidential, convenient and designed to support your pelvic health journey from home.
Meet Our Lead Physiotherapist
Miss Sonali Talwar
Miss Sonali Talwar leads physiotherapy at AccessGP, with over 15 years’ experience across the NHS, private practice, and international sports. She has worked in musculoskeletal care, acute rehabilitation, and with the Basketball Federation of India.
Her expertise covers sports injuries, mobility rehabilitation, post-surgical recovery, and chronic pain. Sonali is an HCPC-registered physiotherapist with an MSc in Advancing Physiotherapy Practice (Coventry University). She believes in a holistic approach — combining physical rehabilitation with an understanding of how pain and mobility affect mental wellbeing.
Myth vs Fact: Virtual Physiotherapy
Myth: “You can’t get proper treatment without seeing a physio in person.”
Fact: Over 85% of patients report the same satisfaction with online physiotherapy as face-to-face care. Most physiotherapy is based on guided exercises, education, and lifestyle support — all of which work perfectly online.
Myth: “Virtual physiotherapy won’t help with real pain or injuries.”
Fact: NHS research shows similar outcomes for musculoskeletal problems (like back pain and sports injuries) treated virtually compared with in-person sessions.
Myth: “It’s only for people who can’t travel.”
Fact: Convenience is the top reason patients choose virtual physiotherapy — whether due to busy schedules, rural locations, or mobility issues.
Myth: “Online physio is less personal than in-person care.”
Fact: Virtual physiotherapy offers one-to-one time with your physio, often with fewer distractions than a busy clinic. Many patients find they get more personalised attention online.
Myth: “You need specialist equipment for physiotherapy at home.”
Fact: Most exercises use bodyweight, simple household items, or inexpensive bands. Your physio will tailor your plan to what you already have available at home.
Myth: “Virtual sessions aren’t as effective for long-term recovery.”
Fact: Studies show patients who stick with virtual physiotherapy achieve the same — and sometimes better — recovery rates, thanks to easier follow-ups and ongoing support.
Common Conditions We Treat
| Condition | Description |
|---|---|
| Back Pain | One of the most common problems — often managed effectively with targeted exercises and posture advice. |
| Neck Pain | Can result from poor posture, stress, or injury; virtual physio provides stretches and mobility strategies. |
| Shoulder Injuries | Includes frozen shoulder, rotator cuff strains, and postural-related pain, treated with strengthening plans. |
| Knee Pain | From arthritis to sports injuries, tailored rehabilitation can restore mobility and reduce pain. |
| Ankle Sprains | Guided rehabilitation helps speed recovery and prevent future injuries. |
| Sports Injuries | Evidence-based recovery plans for strains, sprains, and overuse injuries. |
| Arthritis | Exercise therapy supports mobility and reduces stiffness in affected joints. |
| Post-Surgery Rehab | Personalised plans to rebuild strength and confidence after operations such as joint replacements. |
| Repetitive Strain Injury (RSI) | Often linked to work or gaming; physio can relieve pain and improve movement. |
| Sciatica | Nerve-related leg pain managed through posture correction and mobility exercises. |
| Tennis Elbow / Golfer’s Elbow | Overuse conditions treated with rest strategies and strengthening programmes. |
| Hip Pain | Includes osteoarthritis and overuse injuries, managed with strengthening and flexibility work. |
| Posture Issues | Poor posture can cause chronic pain; physiotherapy improves alignment and reduces strain. |
| Chronic Pain & Fatigue | Long-term management strategies combining gentle exercise and pacing techniques. |
| Balance & Falls Prevention | Especially important in older adults; exercises to build stability and confidence. |